INA MEETEN

My journey with Brainfit® began out of a desire to understand cognitive health better, sparked by a family member’s cognitive assessment and the stark contrast between my aunt’s dementia diagnosis and my mother’s excellent brain health. This led me to delve into the subject, becoming increasingly fascinated with the importance of cognitive wellness for everyone. I felt compelled to raise awareness and educate others on how to maintain alertness, productivity, and confidence in memory.

Becoming an accredited Brainfit Coach was a natural progression in my mission to promote cognitive wellness. I have been conducting Brainfit classes since 2021 and I am also certified as a Life Kinetik and NLP coach.

I am passionate about explaining to people how our memory works. Many people grew up believing that from the age of 50 our memory will start declining and there is nothing you can do. If you are one of them, then you’re probably not very motivated to do anything for your memory. But if you would know that you can improve your memory, no matter what age, wouldn’t this be more motivating to do something to keep your memory sharp?

My Brainfit®World courses will help you understand how memory works and what a brain healthy lifestyle is. It will give you an overview over the six different memory skills, which are important to enable us to live independently as we grow older. You’ll learn practical strategies and tools that you can use in your everyday life to improve your memory now and in the future.

Forgetting names or where you left your keys can be a thing of the past.

I offer classes in Christchurch, New Zealand and surrounding areas.

If you are interested, please contact me.

Phone: +64 27 3630763 | Email: ina@brainfit.nz