“Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.”

The Brainfit For Life Course is a must for anyone of any age. Having completed it for the second time, I’ve found the content practical with great tips & tricks to help me keep growing my brain.

Great to know there is so much hope to keep my brain healthy. I loved it!

“I am getting better at remembering people’s names and basically I think my brain was getting lazy in retirement. I think the course was a much needed wake up call.”

“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much”

“Thank you once again. It is so positive and I feel the benefits of the puzzles. I believe my memory is better than it was, and one thing leads to another so I do a bit more physical exercise now too. The new knowledge and clues or charts for useful actions to assist in keeping tabs on things are amazing. Really just the positivity of the whole thing is a true gift!”

“I am very much enjoying my Brainfit class. Highly recommend”

“I enjoyed the reaction I received and have continued to please myself when meeting new people. I am definitely more aware that I must concentrate to achieve this result. It’s a good feeling! Knowing that I, myself, have the ability to make this happen is very empowering.”

“It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.”

“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!”

“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.”

“The Brainfit workshop was information rich but well-presented so easy to absorb. Our team thoroughly enjoyed the learning and were stoked to come away with a suite of tangible, practical tips to apply to their day-to-day work. Thank you so much Ina”

“I wanted to say a big thank you for the recent Brainfit At Work session you led with my team. The way you seamlessly blended scientific knowledge with real-world applications allowed us to grasp the concepts in a tangible way. Your passion for the subject matter and your engaging presentation style made the experience all the more enriching.

What stood out the most was the universal resonance of your session. It wasn’t just about absorbing information; it was about recognizing the potential for growth and improvement within ourselves. Your ability to touch upon areas that everyone could relate to created a sense of unity and shared purpose and we are genuinely grateful for the opportunity to learn from you.”

I’m so grateful to have attended the Brainfit classes at St Martins. The resources were generous, and I especially enjoyed the memory techniques—like using the alphabet for word recall and fun mnemonics for things like cranial nerves. I’ve started naturally using these tools in everyday life and I’ve learned that I enjoy using pictures and shapes to help me recall things. The other day, someone gave me a website URL and I didn’t have a pen—but I instantly found myself making connections to remember it. And I still remember it! Most importantly, I’ve also noticed a more positive way of connecting with others. Thank you so much!

“Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings”

”Excellent for one’s confidence. I now feel I know what will be expected of me and I can prepare. Great information.” 

“It’s lovely to be able to call people by name too. (And it pleases me to remember where I read or heard something.) Such small joys but they all add up. THANK YOU.”

“This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.”

“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus, connect, rehearse technique and one area it helps me is remembering people’s names, something that in this business, and in just about any walk of life, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation, big or small. There is something there for everyone, it is entertaining, informative, and helpful.”