“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.”

“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much”

“I am getting better at remembering people’s names and basically I think my brain was getting lazy in retirement. I think the course was a much needed wake up call.”

Great to know there is so much hope to keep my brain healthy. I loved it!

“Jude’s presentation on the Brainfit At Work programme was a highlight for our August 2023 Workforce Development Day. With over 90 attendees ranging in age from their early twenties through to their late sixties, there was information that resonated for all and practical tips that could be implemented without cost to make a real difference. You could hear a pin drop during Jude’s session and the chatter that continued amongst the team for the remainder of the week, sharing reflections and key takeouts, highlighted just how valuable everyone found it. Thank you Jude – you were superb.”

“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!”

”Excellent for one’s confidence. I now feel I know what will be expected of me and I can prepare. Great information.” 

“I am finding it all quite a challenge but wish to tell you that I am absolutely loving it.  We are doing it together which is fabulous fun.  I feel that you have given me a new lease on life and am finding it hard to get to do much else.”

“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus, connect, rehearse technique and one area it helps me is remembering people’s names, something that in this business, and in just about any walk of life, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation, big or small. There is something there for everyone, it is entertaining, informative, and helpful.”

“I find myself getting more alert and conscious of what is happening in my brain: that all-important: focus, connect, rehearse. Maybe there really is hope for my memory yet! Thank you for your on-going support and encouragement.”

“It’s lovely to be able to call people by name too. (And it pleases me to remember where I read or heard something.) Such small joys but they all add up. THANK YOU.”

I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting, in hindsight to recognise that, for me, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other, and the outcome was immensely rewarding. For example, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc.

Neuroplasticity, the brain’s ability to adapt and change, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising.

“The course was fun and well presented. I found myself looking forward to each class and was very pleased when I got the opportunity to catch up on one class that I was unable to attend at the time.”

I am thoroughly enjoying the course and find it very beneficial, so thank you.

“Veronique, this was a most fabulous course which I think is relevant to anyone of any age. I was a little nervous about attending, but it was very empowering to be taught how to enhance brain health and memory. The course was really well structured, illustrating and reinforcing how the memory works and you made it interesting and fun.”

“The feedback we received on the Brainfit At Work session was very positive. Everyone was engaged & loved the mix of science, research and practical ‘here is what you can put in place tomorrow’ tips. Your ability to hold the crowds attention with your energetic delivery style together with thoughtful answers to individual questions was fabulous. Thank you so much Jude.”

“There are so many pills and potions around which are supposed to help the brain it is refreshing to know that exercising the brain as you would your body is more beneficial with no negative side effects. The course was very helpful.”

“I passed the cognitive test for my driving test. Thank you so much, I really don’t think that I would have done so without coming to your class. Your explanations, and information were so helpful. They made is so much easier to answer, and have some ideas what to expect and be ready for what was asked of me.”

“I think the Memory Tune course is brilliant. The material has been carefully thought through providing a balance of information, stimulation and user-friendliness. As I have learned and practiced what I can do to help me remember names, appointments etc., I have found myself with a new general feeling of alertness. ‘Memory Tunes’ is life-enriching!”