The best course I have eve been on. So practical.

“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.”

We had such great feedback from your Brainfit session and it was definitely a highlight for many. Thank you so much for bringing not only your story and energy to the room, but giving us all some sound, practical and achievable advice and solutions. The wellbeing of our people is so important, and your session was so valuable.

“The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.”

“I have recently finished a course called Brainfit For Life with Jessie. It is the best thing I have done to improve my mind for ages and will continue to practice the mental and physical exercises I learnt. I also enjoyed meeting a new group of people, we intend to continue meeting once a month for a chat over coffee. Thank you Jessie you were great.”

Very worthwhile. I am turning 75 soon and although its a while until I need to sit my Senior Driving test, I want to be ready.

“The Brainfit workshop was information rich but well-presented so easy to absorb. Our team thoroughly enjoyed the learning and were stoked to come away with a suite of tangible, practical tips to apply to their day-to-day work. Thank you so much Ina”

”Wonderful Brainfit to Drive course – I really enjoyed the whole lecture and certainly learnt a whole new aspect of the cognitive tests.”

“There are so many pills and potions around which are supposed to help the brain it is refreshing to know that exercising the brain as you would your body is more beneficial with no negative side effects. The course was very helpful.”

“Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.”

“Before the golf club meeting, I visualized the people I might meet and ran their names through my mind. I could ‘see’ them. This helped me recognize people and their names quickly. I also used the focus – connect strategy when I met a new club member. I listened to his name, used it when I replied and introduced him to another friend almost straight away. It works – I proved it!”

“Your books and course are so full of hints and ‘how-to’ that I have made good strides towards improving my memory. I am 76 years and the improvements and confidence I have gained are huge. Thanks for giving me my life back. I’m no longer a wall flower. Thank you, thank you, thank you.”

I’m so grateful to have attended the Brainfit classes at St Martins. The resources were generous, and I especially enjoyed the memory techniques—like using the alphabet for word recall and fun mnemonics for things like cranial nerves. I’ve started naturally using these tools in everyday life and I’ve learned that I enjoy using pictures and shapes to help me recall things. The other day, someone gave me a website URL and I didn’t have a pen—but I instantly found myself making connections to remember it. And I still remember it! Most importantly, I’ve also noticed a more positive way of connecting with others. Thank you so much!

“I enjoyed the reaction I received and have continued to please myself when meeting new people. I am definitely more aware that I must concentrate to achieve this result. It’s a good feeling! Knowing that I, myself, have the ability to make this happen is very empowering.”

“Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings”

“It’s lovely to be able to call people by name too. (And it pleases me to remember where I read or heard something.) Such small joys but they all add up. THANK YOU.”

“I enjoyed this course as I mixed with others, learnt what I can and can’t do well and know what I need to practice more.  Thank you for your energy in delivering the course, Jessie.  I find the book invaluable.”

“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!”

“Very valuable hints to encourage healthy memory. Thoroughly enjoyable and non-threatening. Younger people need to be encouraged to take the course.”

“I believe your course is a very important thing to have available as you age. Physical fitness is given a lot of importance, and mental fitness should be given just as much kudos.”