“Tried out name recall using focus – connect-rehearse at an art auction. In each case I focused on a specific facial characteristic, I immediately used their name back to them and connected them to some aspect of their art. I remembered their names and was able to use them as I said “Goodbye” at the end of the evening. Their reaction to hearing their name was definitely positive (not just for me!).”

“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much”

“I believe your course is a very important thing to have available as you age. Physical fitness is given a lot of importance, and mental fitness should be given just as much kudos.”

“The feedback we received on the Brainfit At Work session was very positive. Everyone was engaged & loved the mix of science, research and practical ‘here is what you can put in place tomorrow’ tips. Your ability to hold the crowds attention with your energetic delivery style together with thoughtful answers to individual questions was fabulous. Thank you so much Jude.”

“I wanted to say a big thank you for the recent Brainfit At Work session you led with my team. The way you seamlessly blended scientific knowledge with real-world applications allowed us to grasp the concepts in a tangible way. Your passion for the subject matter and your engaging presentation style made the experience all the more enriching.

What stood out the most was the universal resonance of your session. It wasn’t just about absorbing information; it was about recognizing the potential for growth and improvement within ourselves. Your ability to touch upon areas that everyone could relate to created a sense of unity and shared purpose and we are genuinely grateful for the opportunity to learn from you.”

“I am finding it all quite a challenge but wish to tell you that I am absolutely loving it.  We are doing it together which is fabulous fun.  I feel that you have given me a new lease on life and am finding it hard to get to do much else.”

Very Helpful. A great investment in my wellbeing

“Jude’s presentation on the Brainfit At Work programme was a highlight for our August 2023 Workforce Development Day. With over 90 attendees ranging in age from their early twenties through to their late sixties, there was information that resonated for all and practical tips that could be implemented without cost to make a real difference. You could hear a pin drop during Jude’s session and the chatter that continued amongst the team for the remainder of the week, sharing reflections and key takeouts, highlighted just how valuable everyone found it. Thank you Jude – you were superb.”

“This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.”

“It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.”

“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus, connect, rehearse technique and one area it helps me is remembering people’s names, something that in this business, and in just about any walk of life, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation, big or small. There is something there for everyone, it is entertaining, informative, and helpful.”

“Before the golf club meeting, I visualized the people I might meet and ran their names through my mind. I could ‘see’ them. This helped me recognize people and their names quickly. I also used the focus – connect strategy when I met a new club member. I listened to his name, used it when I replied and introduced him to another friend almost straight away. It works – I proved it!”

“I think focus-connect-rehearse says it all for me. I met a man a few days ago and he was actually admiring my bike. We ended up chatting and he told me his wife was Sue and he was Neil. Bingo!”

“I really do have to thank you and Allison for everything you do in connection with keeping the brain fit. The puzzles, the exercises, the information, the advice, the page layout and choice of print for the written material and all expressed in such a “nice” friendly, upbeat style.”

“A great experience and boost to my confidence. I can proudly say I passed my test so thank you for everything.”

I found it fascinating – I want to do another one!

“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!”

“My team and I found the Brainfit At Work workshop very interesting and enlightening. There have been many take home tips that will be useful. A couple of the team have been experiencing external challenges on a personal level and have reported that some of the tools learned will be useful so thank you. It was a very worthwhile workshop and enjoyed by everyone here.”

“The Memory Tune™ course makes me aware of  USE IT OR LOSE IT.  I take Seven Second Memory on the train or bus some days as well. Thank you for your efforts on my behalf. I was getting lazy and just didn’t bother to remember. Now I do.”

I’m so pleased I seized the moment and enrolled in the September course. It helped me realize I need to stop cramming so much into my day and stay more intentional in the moment, rather than falling further into the trap of developing ‘Rushing Woman Syndrome.’ I really appreciated you as a person, and the professional, clear, and enthusiastic way the material was presented. It was comprehensive, well-explained, and grounded in science. The cost could have been a stumbling block, but I knew I needed to prioritise this course over other outings – and I’m so glad I did. The emails with additional information and links were also incredibly informative and helpful.