“A revelation! What a wake up call and an exciting view of the new possibilities ahead of me.”

“I have recently finished a course called Brainfit For Life with Jessie. It is the best thing I have done to improve my mind for ages and will continue to practice the mental and physical exercises I learnt. I also enjoyed meeting a new group of people, we intend to continue meeting once a month for a chat over coffee. Thank you Jessie you were great.”

I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting, in hindsight to recognise that, for me, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other, and the outcome was immensely rewarding. For example, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc.

Neuroplasticity, the brain’s ability to adapt and change, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising.

“Thanks for yesterday’s ‘power hour & a half!’ After the training, I spoke about the content with my husband and he particularly liked (as well as I) methods to learn someone’s name by taking a mental picture and making relevant associations. We will both be trying this as and when we meet new people.”

“There are so many pills and potions around which are supposed to help the brain it is refreshing to know that exercising the brain as you would your body is more beneficial with no negative side effects. The course was very helpful.”

“Thank you once again. It is so positive and I feel the benefits of the puzzles. I believe my memory is better than it was, and one thing leads to another so I do a bit more physical exercise now too. The new knowledge and clues or charts for useful actions to assist in keeping tabs on things are amazing. Really just the positivity of the whole thing is a true gift!”

“The course was fun and well presented. I found myself looking forward to each class and was very pleased when I got the opportunity to catch up on one class that I was unable to attend at the time.”

“The Memory Tune™ course makes me aware of  USE IT OR LOSE IT.  I take Seven Second Memory on the train or bus some days as well. Thank you for your efforts on my behalf. I was getting lazy and just didn’t bother to remember. Now I do.”

I found it fascinating – I want to do another one!

“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much”

“I am very much enjoying my Brainfit class. Highly recommend”

The Brainfit For Life Course is a must for anyone of any age. Having completed it for the second time, I’ve found the content practical with great tips & tricks to help me keep growing my brain.

”Excellent for one’s confidence. I now feel I know what will be expected of me and I can prepare. Great information.” 

“It has given me the confidence for my next test. Thank you so much”

“My team and I found the Brainfit At Work workshop very interesting and enlightening. There have been many take home tips that will be useful. A couple of the team have been experiencing external challenges on a personal level and have reported that some of the tools learned will be useful so thank you. It was a very worthwhile workshop and enjoyed by everyone here.”

“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!”

As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.

“I really do have to thank you and Allison for everything you do in connection with keeping the brain fit. The puzzles, the exercises, the information, the advice, the page layout and choice of print for the written material and all expressed in such a “nice” friendly, upbeat style.”

Very worthwhile. I am turning 75 soon and although its a while until I need to sit my Senior Driving test, I want to be ready.

I’m so grateful to have attended the Brainfit classes at St Martins. The resources were generous, and I especially enjoyed the memory techniques—like using the alphabet for word recall and fun mnemonics for things like cranial nerves. I’ve started naturally using these tools in everyday life and I’ve learned that I enjoy using pictures and shapes to help me recall things. The other day, someone gave me a website URL and I didn’t have a pen—but I instantly found myself making connections to remember it. And I still remember it! Most importantly, I’ve also noticed a more positive way of connecting with others. Thank you so much!