“I enjoyed this course as I mixed with others, learnt what I can and can’t do well and know what I need to practice more.  Thank you for your energy in delivering the course, Jessie.  I find the book invaluable.”

“I think focus-connect-rehearse says it all for me. I met a man a few days ago and he was actually admiring my bike. We ended up chatting and he told me his wife was Sue and he was Neil. Bingo!”

I didn’t want the classes to end! I am so motivated to use this information to improve my brain health despite my challenges.

I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting, in hindsight to recognise that, for me, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other, and the outcome was immensely rewarding. For example, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc.

Neuroplasticity, the brain’s ability to adapt and change, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising.

“There are so many pills and potions around which are supposed to help the brain it is refreshing to know that exercising the brain as you would your body is more beneficial with no negative side effects. The course was very helpful.”

“I am very much enjoying my Brainfit class. Highly recommend”

“It has given me the confidence for my next test. Thank you so much”

I am thoroughly enjoying the course and find it very beneficial, so thank you.

“The feedback we received on the Brainfit At Work session was very positive. Everyone was engaged & loved the mix of science, research and practical ‘here is what you can put in place tomorrow’ tips. Your ability to hold the crowds attention with your energetic delivery style together with thoughtful answers to individual questions was fabulous. Thank you so much Jude.”

“Wow…. You have got a lot of the workforce talking after the Brainfit training! The staff who attended were blown away by what they experienced and the conversations that have followed since have been unreal. I’ve even witnessed a couple of staff members make complete lifestyle switches as a result because they resonated with your story and could see the path they were heading down too. Thank you so much Jude, I’ve truly loved partnering with you to bring this to Waipā and really look forward to the journey ahead together.”

As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.

“My team and I found the Brainfit At Work workshop very interesting and enlightening. There have been many take home tips that will be useful. A couple of the team have been experiencing external challenges on a personal level and have reported that some of the tools learned will be useful so thank you. It was a very worthwhile workshop and enjoyed by everyone here.”

“I have struggled with cognitive issues as I have advanced in years, it has really worried me. Having been in Ina Meeten’s class in Blenheim, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life, and I think I can help others as well. Thank you.”

“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much”

“The course was fun and well presented. I found myself looking forward to each class and was very pleased when I got the opportunity to catch up on one class that I was unable to attend at the time.”

“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!”

“Jude’s presentation on the Brainfit At Work programme was a highlight for our August 2023 Workforce Development Day. With over 90 attendees ranging in age from their early twenties through to their late sixties, there was information that resonated for all and practical tips that could be implemented without cost to make a real difference. You could hear a pin drop during Jude’s session and the chatter that continued amongst the team for the remainder of the week, sharing reflections and key takeouts, highlighted just how valuable everyone found it. Thank you Jude – you were superb.”

”Wonderful Brainfit to Drive course – I really enjoyed the whole lecture and certainly learnt a whole new aspect of the cognitive tests.”

“A great experience and boost to my confidence. I can proudly say I passed my test so thank you for everything.”