“I think the Memory Tune course is brilliant. The material has been carefully thought through providing a balance of information, stimulation and user-friendliness. As I have learned and practiced what I can do to help me remember names, appointments etc., I have found myself with a new general feeling of alertness. ‘Memory Tunes’ is life-enriching!”

“I believe your course is a very important thing to have available as you age. Physical fitness is given a lot of importance, and mental fitness should be given just as much kudos.”

“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus, connect, rehearse technique and one area it helps me is remembering people’s names, something that in this business, and in just about any walk of life, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation, big or small. There is something there for everyone, it is entertaining, informative, and helpful.”

I’m so grateful to have attended the Brainfit classes at St Martins. The resources were generous, and I especially enjoyed the memory techniques—like using the alphabet for word recall and fun mnemonics for things like cranial nerves. I’ve started naturally using these tools in everyday life and I’ve learned that I enjoy using pictures and shapes to help me recall things. The other day, someone gave me a website URL and I didn’t have a pen—but I instantly found myself making connections to remember it. And I still remember it! Most importantly, I’ve also noticed a more positive way of connecting with others. Thank you so much!

The Brainfit For Life Course is a must for anyone of any age. Having completed it for the second time, I’ve found the content practical with great tips & tricks to help me keep growing my brain.

“I am very much enjoying my Brainfit class. Highly recommend”

“Very valuable hints to encourage healthy memory. Thoroughly enjoyable and non-threatening. Younger people need to be encouraged to take the course.”

“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!”

“The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.”

I found it fascinating – I want to do another one!

“I am finding it all quite a challenge but wish to tell you that I am absolutely loving it.  We are doing it together which is fabulous fun.  I feel that you have given me a new lease on life and am finding it hard to get to do much else.”

The best course I have eve been on. So practical.

“My team and I found the Brainfit At Work workshop very interesting and enlightening. There have been many take home tips that will be useful. A couple of the team have been experiencing external challenges on a personal level and have reported that some of the tools learned will be useful so thank you. It was a very worthwhile workshop and enjoyed by everyone here.”

“The Memory Tune™ course makes me aware of  USE IT OR LOSE IT.  I take Seven Second Memory on the train or bus some days as well. Thank you for your efforts on my behalf. I was getting lazy and just didn’t bother to remember. Now I do.”

Great to know there is so much hope to keep my brain healthy. I loved it!

“It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.”

”Wonderful Brainfit to Drive course – I really enjoyed the whole lecture and certainly learnt a whole new aspect of the cognitive tests.”

“This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.”

We had such great feedback from your Brainfit session and it was definitely a highlight for many. Thank you so much for bringing not only your story and energy to the room, but giving us all some sound, practical and achievable advice and solutions. The wellbeing of our people is so important, and your session was so valuable.

“It’s lovely to be able to call people by name too. (And it pleases me to remember where I read or heard something.) Such small joys but they all add up. THANK YOU.”