“I wanted to again extend my gratitude for the remarkable Brainfit At Work session you led at the Summit. Your session was undeniably one of the highlights for so many of us, and it left a lasting impact on all those who attended. Your ability to distil complex concepts into practical takeaways was truly impressive. The insights you shared during the Brainfit session resonated with each of us on a personal and professional level. It was as if a lightbulb had illuminated, revealing new perspectives and actionable strategies that we can implement to better ourselves.

The session was not just informative; it was transformative – It sparked a renewed sense of curiosity and a commitment to lifelong learning. We walked away with actionable steps that we can incorporate into our daily lives to enhance our cognitive fitness and overall well-being so thank you for sharing your expertise and insights with us in such a relatable and impactful way.”

“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!”

“Thank you once again. It is so positive and I feel the benefits of the puzzles. I believe my memory is better than it was, and one thing leads to another so I do a bit more physical exercise now too. The new knowledge and clues or charts for useful actions to assist in keeping tabs on things are amazing. Really just the positivity of the whole thing is a true gift!”

“I have struggled with cognitive issues as I have advanced in years, it has really worried me. Having been in Ina Meeten’s class in Blenheim, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life, and I think I can help others as well. Thank you.”

“It has given me the confidence for my next test. Thank you so much”

”Wonderful Brainfit to Drive course – I really enjoyed the whole lecture and certainly learnt a whole new aspect of the cognitive tests.”

I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting, in hindsight to recognise that, for me, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other, and the outcome was immensely rewarding. For example, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc.

Neuroplasticity, the brain’s ability to adapt and change, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising.

”Excellent for one’s confidence. I now feel I know what will be expected of me and I can prepare. Great information.” 

“I enjoyed this course as I mixed with others, learnt what I can and can’t do well and know what I need to practice more.  Thank you for your energy in delivering the course, Jessie.  I find the book invaluable.”

“I wanted to say a big thank you for the recent Brainfit At Work session you led with my team. The way you seamlessly blended scientific knowledge with real-world applications allowed us to grasp the concepts in a tangible way. Your passion for the subject matter and your engaging presentation style made the experience all the more enriching.

What stood out the most was the universal resonance of your session. It wasn’t just about absorbing information; it was about recognizing the potential for growth and improvement within ourselves. Your ability to touch upon areas that everyone could relate to created a sense of unity and shared purpose and we are genuinely grateful for the opportunity to learn from you.”

“Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.”

“I had an opportunity to practice remembering names at a social gathering on Friday where we met a lot of new people. Being an inquisitive person I found it easier to probe into people’s names rather than weave a story around them. For instance I was introduced to a lady called Sheryl and asked her if she was Sheryl or Cheryl. By concentrating on people’s names and repeating them as soon as possible I was able to remember most people I met, even differentiating between an Annette and a Lynette so was quite pleased.”

Great to know there is so much hope to keep my brain healthy. I loved it!

“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!”

“A great experience and boost to my confidence. I can proudly say I passed my test so thank you for everything.”

“The Memory Tune™ course makes me aware of  USE IT OR LOSE IT.  I take Seven Second Memory on the train or bus some days as well. Thank you for your efforts on my behalf. I was getting lazy and just didn’t bother to remember. Now I do.”

“I really do have to thank you and Allison for everything you do in connection with keeping the brain fit. The puzzles, the exercises, the information, the advice, the page layout and choice of print for the written material and all expressed in such a “nice” friendly, upbeat style.”

“I find myself getting more alert and conscious of what is happening in my brain: that all-important: focus, connect, rehearse. Maybe there really is hope for my memory yet! Thank you for your on-going support and encouragement.”

“Veronique, this was a most fabulous course which I think is relevant to anyone of any age. I was a little nervous about attending, but it was very empowering to be taught how to enhance brain health and memory. The course was really well structured, illustrating and reinforcing how the memory works and you made it interesting and fun.”

“I really enjoyed the course and the calm and gentle way you led us – thank you very much.”