LINDSEY BYRNE

Offering classes in Coventry, UK
Lindsey Byrne

Lindsey Byrne

Functional Medicine Certified Health Coach (FMCHC), Certified Re:CODE 2.0 Health Coach, Endorsed PHA (Precision Health Alliance) Health Coach, Accredited Brainfit® Coach

 

Lindsey Byrne is passionate about helping people to improve their memory and processing speed since helping her Mum make significant improvements after an early-stage Alzheimer’s diagnosis and she’s working hard to prevent any decline in her own cognition too.

Our brains and bodies are not disconnected!  Our whole lifestyle can have an effect on our brain health.  But just like any other muscle in your body you have to exercise it; use it or lose it!

Lindsey is the first coach in the UK helping people live long, healthy, happy, productive, independent lives using the Brainfit® series of courses.

If you’re looking for:

  • a fun, engaging way to learn more about how you can improve your brain health and your memory, all conducted in small, supportive groups of people just like you
  • confidence in remembering people’s names, where you left your keys, when you have appointments and a plethora of other important information to keep you at the top of your game
  • simple tools and techniques to use and share with your friends and family, all backed up with books and an on-line practice course to ensure the learning sticks…

get in touch:

Phone: 02476 463622 | 07764 946428 | Email: lindsey@brainfit.email | lindsey.a.byrne@gmail.com 

WHAT OUR STUDENTS SAY

“The Brainfit workshop was information rich but well-presented so easy to absorb. Our team thoroughly enjoyed the learning and were stoked to come away with a suite of tangible, practical tips to apply to their day-to-day work. Thank you so much Ina”

Hillary - Practice Manager at McCoy & Co

“I have struggled with cognitive issues as I have advanced in years, it has really worried me. Having been in Ina Meeten’s class in Blenheim, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life, and I think I can help others as well. Thank you.”

Ben Wickham, Blenheim NZ

“I really enjoyed the course. Accompanied with the book it was just great. Ina was an excellent teacher and we would like to do another course next year with her.”

 

Ngaire, Blenheim NZ

“I am enjoying my Brainfit® sessions with Ina. She is a great leader and she explains things well. I am a VHF radio operator with the Nelson Marlborough Marine radio, talking to vessels in the top of the South Island area. I need very quick thinking for some situations. This work helps with my brain function. Thank you Ina for the chance to attend.”

 

Judith Allen, Blenheim NZ

“I found the course very helpful, and easy to follow. Some things were surprising and many of the techniques I am able to slot into my every day activities. It has really helped to be made aware of a lot of things that I can do differently in a wide range of situations to help with my memory. Thank you so much.”

Jane, Blenheim

“I have recently completed the Brainfit course with Ina Meeten. Ina was encouraging and inspirational. Our course was both fun and challenging. We learnt so much about how our amazing brain works. I would highly recommend it to anyone who wants to improve their memory and thinking skills.”

Lorraine, Blenheim

“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus, connect, rehearse technique and one area it helps me is remembering people’s names, something that in this business, and in just about any walk of life, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation, big or small. There is something there for everyone, it is entertaining, informative, and helpful.”

Steve Wyllie, One Agency

Brain Training For Any Age

We focus on the six key skills you need for life-long independence. Keep your brain and memory connections active, alert and growing.