Christchurch | 20 May – 10 June 2021 | Thursday afternoons 1.00 – 2.30 pm

Sharpen your memory skills and improve your long-term brain health.

Gain confidence in your memory by practising our simple strategies.

And it’s fun!

Encourage your friends to join with you and come to our Christchurch  Brainfit® for Life class with coach Rima Abdulwahab on Thursday afternoons 1.00 pm. – 2.30 pm.  It’s held at the Fendalton Library, Board Room, 4 Jeffreys Road, Fendalton.

You’ll have one 90-minute session with Rima per week for four weeks.

Contact Rima if you would like to know more about this course:

Mobile: 021 264  1921 or Email: rima@brainfit.nz

Some comments from Rima’s previous class:

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“I learned new information and enjoyed the positivity of the presenter, Rima. I enjoyed the variety of exercises – physical and mental. It was a great reminder of what we should be doing.’

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‘Excellent course and presentation by Rima. Very concise, clear, easy to understand and fun! Thank you, Rima.’

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‘Course has excellent tips for everyday and throughout one’s life. Recommended for everyone.’