Articles
Lockdown with Leah McGaughey
Dear Gillian & Allison, I wish to thank you both & all your staff for the wonderful information you share with our communities around the world. I wish to share my computer story with you both. I am an 85 years young woman living in a Rest...
Your Poems
From Jeff Wells who sent us this stunning photo. 'Here’s our tūī – a baby I photographed last summer in the karamu (Coprosma robusta) right outside my office window. They love those berries! (Even when they’re not really ripe).' Here's Jeff's Covid Haiku:...
Stress relief from laughter? It’s no joke
A good sense of humor can't cure all ailments, but data is mounting about the positive things laughter can do. Whether you're guffawing at a sitcom on TV or quietly giggling at a meme on Facebook, laughing does you good. Laughter is a great form of stress relief, and...
How Nature Helps Us Heal
A doctor explains why he prescribes time outside to his patients. BY LEIF HASS | OCTOBER 20, 2021 Here’s one silver lining to the pandemic: with gyms, museums, and stores closed, many of us were forced to spend more time outside. I was able to ditch my car and more...
How Dietary Needs Change with Age
What gives healthy food a bad name?
12 Of The Best Online Art Classes
All in the UK but they are online, so no worries! If you’re in need of a new creative outlet, an online art class might be just the thing. Whether you want to learn how to use watercolour paints, or are looking for a professional masterclass to take your drawing...
Can you grow your Hippocampus?
Exercise stimulates growth of neurons. Research.
What’s New in Hearing Technology?
What’s new in hearing aid tech?
5 tips for remembering names
5 tips for remembering names.
Aerobic exercise enhances neuron growth.
Exercise stimulates growth of neurons. Research.