Why HOPE matters.

Sometimes, everything seems like just too much! Losing hope is the last thing that your brain needs. Your brain is better when it’s hopeful, says Dana smith of Elemental In the brain, people experience optimism about the future in two key areas: the amygdala, our...

Why some brains resist sweets.

Does your brain crave something sweet? Are you a “can’t keep a carton of ice cream in the freezer because I’ll finish it” kind of person? Or can’t you really be bothered about sugary treats? There are reasons for the differences! And there’s been research on it,...

Your Brain Needs a Party.

Your brain wants to anticipate good times Dana Smith, from Elemental, tells us about her experience during the pandemic. ‘My fiancé and I started planning our wedding last weekend. It has to be small, outdoors, and masked. It feels a little crazy to think about...

Why ‘Brainfit for Life’ Classes Work.

Research Study Actual, sustained practice–not mere knowledge–is needed to harness neuroplasticity and improve cognition over time September 14, 2020 (reported by  SharpBrains) Lifestyle improvements may lessen cognitive decline (Wiley): ” … 19 individuals older than...

Can you read these faces?

Quickly describe the emotions depicted here …..   Need some help? Line 1: Thinking, Tears of joy, Shush – it’s a secret. Line 2: How awful! Sad and pensive, Happy Line 3: Super happy and hugs, Screaming in fear, Surprised, Oh no! Line 4: Nervous or smiling...
Why can’t I remember young people?

Why can’t I remember young people?

“I have no trouble with people my own age! Of course, I’m an ‘oldie’ ……..” from a reader. Dr Lamont replied: One of the exciting aspects of our wonderful brain is its ability to adapt to the tasks we need it to do. Growing new brain...