Don’t Just Sit There!

When humans spent their time hunting and gathering, there were several events that could shorten our lives such as disease, parasites, and predators. However, obesity and inactivity were not that much of a concern. Simply surviving expended a lot of energy and...
Mary’s Top Safety Tip

Mary’s Top Safety Tip

Reader Mary Modrich sent us this important tip to share. NEVER WALK AROUND IN THE DARK. Especially when sleeping in an unfamiliar environment, and when travelling. Did you know that about 226 million cases of significant accidental falls occurred in 2015.[1] These...
Brain Week – Brainfit® Coach Jude Walter

Brain Week – Brainfit® Coach Jude Walter

               Jude Walter on ‘The Hits’ Hear Brainfit® Coach, Jude Walter talk with radio host, Estelle Clifford https://www.thehits.co.nz/shows/estelle-clifford/estelle-finds-out-about-brain-fitness-with-brainfit-coach-jude-walter/ See Jude’s...
Brainfit® Classes Starting March

Brainfit® Classes Starting March

https://www.brainfit.world/wp-content/uploads/2019/03/intro-to-brainfitforlife.mp4   Classes starting soon $197.00 for 4 90-minute sessions   St Heliers | 19 March – 9 April, 2019 | Tuesday mornings March 19 @ 10:00 am – 11:30 am Brainfit...
Keep Your Workplace Brain-Friendly

Keep Your Workplace Brain-Friendly

Employees thrive in workplaces that enhance best-practice thinking.   Gillian Eadie, co-founder with sister Dr Allison Lamont of Memory Foundation has recently addressed several enterprises about avoiding brain overload; a key element in promoting peak productivity is...
Blackcurrant News

Blackcurrant News

Dr Jian Guan and Jim Grierson of Vitality®New Zealand are sharing some exciting news with our community prior to their public launch in February this year. The extensive research results from scientists and clinical doctors in New Zealand Universities, demonstrate...