Christchurch | 11 August – 1 Sept 2023 | Friday mornings 10.30 – 12.00 noon

Sharpen your memory skills and improve your long-term brain health.

Don’t leave it until it’s too late!

Brainfit® for Life classes are a great way to help build and strengthen brain connections which serve as a valuable buffer against memory loss.

To find out how, join our Christchurch  Brainfit® for Life class with Accredited Brainfit® Coach, Rima Abdulwahab.

You’ll gain confidence in your memory by practising our simple strategies. And it’s fun!

One 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident, independent and productive throughout their lives.

These face to face, facilitated classes will be held in the Board Room at the Fendalton Library, 4 Jeffrey’s Road, Fendalton.

Limit 8
(Discount of 10% each for two people enrolling.)

To enrol in this class or ask any questions please contact Rima directly:

Mobile: 021 264  1921 or Email: rima@brainfit.nz

What do others say about Rima’s classes?

“I learned new information and enjoyed the positivity of the presenter, Rima. I enjoyed the variety of exercises – physical and mental. It was a great reminder of what we should be doing.’

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‘Excellent course and presentation by Rima. Very concise, clear, easy to understand and fun! Thank you, Rima.’

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‘Course has excellent tips for everyday and throughout one’s life. Recommended for everyone.’