Lacking confidence in your memory? Feeling the effects of stress on the brain? Looking for some simple, practical strategies you can use to help build and strengthen your brain connections regardless of age? Join our Mt Eden Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Monday afternoons, starting 10th June 2024.
One 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident, independent and productive throughout their lives. These face to face, facilitated classes will be held at the Mt Eden Village Centre, 449 Mt Eden Rd, Mt Eden, Auckland 1024. The cost is $250 per person for the 4 classes.
To enrol in this class or ask any questions please contact Jude directly on 027 2863961 or jude@brainfit.nz
Some feedback from Jude’s classes: