Don’t wait until it’s too late – Give your brain a weekly workout while learning some practical, fun new strategies that will give you increased confidence and self-belief regarding your memory.
If you want to learn how your memory works and improve your brain health and memory, join our upcoming Christchurch Brainfit for Life® class with Accredited Brainfit Coach Ina Meeten.
One 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident, independent and productive throughout their lives. These face to face, facilitated classes will be held in the Shirley Wellness Centre, 9 Shirley Road, Mairehau, Christchurch 8013
To secure your place today or ask any questions please contact Ina directly on 027 363 0763 or ina@brainfit.nz
‘Ina was encouraging and inspirational. I have recently completed the Brainfit course which was both fun and challenging. We learnt so much about how our amazing brain works. I would highly recommend it to anyone who wants to improve their memory and thinking skills.’ Lorraine
‘I found the course very helpful, and easy to follow. Some things were surprising and many techniques I am able to slot into my everyday activities. It has really helped to be aware of things I can do differently in a wide range of situations to help with my memory. Thank you so much, Ina.’ Jane
‘I really enjoyed the course. Accompanied with the book it was just great. Ina was an excellent teacher and we would like to do another course next year with her.’ Ngaire