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St Heliers | 2 November – 23 November, 2021 | Tuesday afternoons
November 2, 2021 @ 12:30 pm - 2:00 pm
Lacking confidence in your memory? Feeling the effects of stress on the brain? Looking for some simple, practical strategies you can use to help build and strengthen your brain connections regardless of age?
Join our St Heliers Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Tuesday afternoons, starting 2 November.
One 90 minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident, independent and productive throughout their lives.These face to face, facilitated classes will be held at the St Heliers Centre, 100 St Heliers Bay Road, St Heliers, Auckland. The cost is $204 per person for the 4 classes.
To enrol in this class or ask any questions please contact Jude directly on 027 2863961 or jude@brainfit.nz
Some feedback from Jude’s classes:
- “I have found your sessions to be fun, warm and challenging so thank you for giving me the confidence to persevere” – Linda, Auckland
- “Your warm friendly manner, touches of humour and personal experience made the sessions easy to understand, fun and hugely rewarding so thank you” – Angela, Auckland
- “I believe this is something everyone should know about and practice – young and old. Thanks you for enlightening me” – Sam, Auckland