If you’re forgetting people’s names, losing your keys or not feeling as alert as you once did it’s probably because your brain is not in as good a shape as it used to be.
Join our St Heliers Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Tuesday mornings, starting 8 June.
One 90 minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident, independent and productive throughout their lives.These face to face, facilitated classes will be held at the St Heliers Centre, 100 St Heliers Bay Road, St Heliers, Auckland. The cost is $204 per person for the 4 classes.
THIS CLASS IS NOW FULL – CONTACT JUDE TO WAITLIST
To enrol in this class or ask any questions please contact Jude directly on 027 2863961 or jude@brainfit.nz
Jude presents in workplaces and you can hear her speaking here on Health Hub, NewstalkZB
Some feedback from Jude’s classes: