By Vishakha Mahajan, PhD The role of diet and nutrition as an effective management strategy for various conditions has been extensively highlighted. Growing body of research has demonstrated the significant influence specific foods have on our health and...
Pickleball has taken the world by storm, and for good reason. It’s fun, social, and offers a fantastic workout. But beyond the immediate appeal of this new fast-paced racquet sport, there’s a growing body of research showing how sports like pickleball can...
By Vishakha Mahajan, PhD The growing shift towards remote working has been a refreshing change from the traditional office environment, offering greater flexibility and autonomy. However, this shift, coupled with our increased dependence on the digital world,...
Lacking confidence in your memory? Feeling the effects of stress on the brain? Looking for some simple, practical strategies you can use to help build and strengthen your brain connections regardless of age? Join our Mt Eden Brainfit for Life® class with Accredited...
If improving your brain health and memory is a New Year’s resolution for 2024, join our St Heliers Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Tuesday mornings, starting 5th March 2024. One 90-minute session per week for four weeks with a...
Special Offer: 3 E-Book
$ 16.99
Memory Tune® Online Course & Book Bundle
$ 169.00
Memory Tune® - The Book
$ 65.00
Memory Tune® Online Course
$ 114.00