If you’re forgetting people’s names, losing your keys or not feeling as alert as you once did it’s probably because your brain is not in as good a shape as it used to be. Join our St Heliers Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on...
Lacking confidence in your memory? Feeling the effects of stress on the brain? Looking for some simple, practical strategies you can use to help build and strengthen your brain connections regardless of age? Join our St Heliers Brainfit for Life® class with Accredited...